Where Reformer connects body and mind.
Reformer Flow is BodyBase’s signature White Label concept, our own method inspired by Reformer Pilates and infused with elements of yoga, mindfulness and breathwork.
On our in-house developed reformer the BaseLine, you move with control and intention to build deep core strength while improving mobility, posture, balance and flexibility. Every exercise connects movement with breath, creating a workout that strengthens your body while bringing focus to your mind.
From Mind Body, Super Flow, Stretch to Core & Posture and Peach Perfect, every class leaves you feeling stronger, longer and more connected, from the inside out.
